Reasons Why We Suggest Pregnant Women to Keep Exercising | Dr.Sujata Rathod | Nurvinaari
Regular exercise routine throughout your pregnancy can benefit you by staying healthy and feeling your best during the period. According to Gynaecologist in Thane Ghodbunder — maintaining a regular exercise regime during pregnancy can improve your posture and can really help you with common discomforts such as backaches and fatigue. About to be mothers sometimes have a chance of developing diabetes during the pregnancy physical activity may prevent gestational diabetes relieve stress, and build more stamina needed for labor and delivery. Here are some of the reasons why Best Gynecologist in Thane recommends excersing to pregnant women: 1. Energy and Comfort: You know what they say about keep your energy high! Keep moving to stay active during pregnancy. Regular and moderate excersing delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently, ultimately leading more energy to perform other task. In pregnancy muscular imbalances