Dr.Sujata Rathod - NurviNaari | Gynecologist In Thane

Regular exercise routine throughout your pregnancy can benefit you by staying healthy and feeling your best during the period. According to Gynaecologist in Thane Ghodbunder — maintaining a regular exercise regime during pregnancy can improve your posture and can really help you with common discomforts such as backaches and fatigue. About to be mothers sometimes have a chance of developing diabetes during the pregnancy physical activity may prevent gestational diabetes relieve stress, and build more stamina needed for labor and delivery. Here are some of the reasons why Best Gynecologist in Thane recommends excersing to pregnant women: 1.       Energy and Comfort: You know what they say about keep your energy high! Keep moving to stay active during pregnancy. Regular and moderate excersing delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently, ultimately leading more energy to perform other task. In pregnancy muscular imbalances

Gynecological issues?  What if we say you can overcome those with some food. Sounds easy right. How often it is advised to eat healthy but do you know that healthy eating is not only to keep your health in check but also to avoid certain gynec problems. There are certain foods and drinks contain compounds that may improve vaginal health and symptoms of certain health problems.  And yes, this category includes loads of probiotics, prebiotics, and fermented food and beverages. Other than being constantly subjected to a lot of changes starting from puberty through menopause a female’s health is there are also so many typical processes a woman’s reproductive organs undergo which may involve sexual activity, injury,disease, pregnancy, and aging. There are a variety of gynecological issues that may affect their life at some point in their life. These problems were addressed by gynecologists in Thane, who can help woman across the world to overcome such complications with ease and get